Living a holistic lifestyle is a lot healthier than most styles of living. It basically means you're choosing to live your life and heal your body through natural remedies.
What's unique about this way of living is you observe everything as a whole. You don't look at sickness and say it's something physical, you observe the entire picture.
What we think, do, say, eat, practice and believe in, and our impact on others and the planet, are all reflections of how we choose to live our life
The background of the sickness can be emotional or psychological, not just physiological. Therefore, through a more holistic lifestyle, you are more prepared for challenges in life as you observe your circumstances and surroundings fully.
Often being holistic has been mistaken with being spiritual. It’s not uncommon for spiritually-enlightened people to be holistic because they generally are more in tune with their action and impact. They get it, that they are part of a bigger picture, that their body is their number one tool, that the mind, body and soul are all connected, and we are all connected. What you put out, you get back.
A holistic approach to your body, mind and soul can not only transform your health and well-being, it can benefit your relationships, make your more patient, understanding, loving and generally help you to become more awake as a person in your day to day life.