The Power of Mastering your Emotions
Every emotion has an impact on the body and nothing in our physical body is exempt from this. All our systems are affected by emotions.
Now the question to ask is: “Do we really know what emotion is and how it can underlie and drive our behaviours, make our choices, keep us limited, lay the foundation for illness and generally take control of our life?”
All emotion, even fear, can be experienced in a healthy, wholesome way and become a pathway to living a different life.
Now to some science
Dr Candice Pert wrote a book called Molecules of Emotion in which she proved scientifically that cell memories which are created from significant, even traumatic experiences in life get lodged in the cellular structure of the body. They then become the block of limitations and silent saboteurs that hold us back from being all that we can be and these are really toxic.
Steve Hawkins created an actual scale to measure the frequency of vibration and likened it to the consciousness scale. The scale goes from 0 at the lower end of vibration to 1000 at the high end.
According to him All levels below 200 are destructive of life in both the individual and society at large. All levels above 200 are constructive expressions of power.
So let’s take a look at where some emotions rest on the scale
Now the question to ask is: “Do we really know what emotion is and how it can underlie and drive our behaviours, make our choices, keep us limited, lay the foundation for illness and generally take control of our life?”
All emotion, even fear, can be experienced in a healthy, wholesome way and become a pathway to living a different life.
Now to some science
Dr Candice Pert wrote a book called Molecules of Emotion in which she proved scientifically that cell memories which are created from significant, even traumatic experiences in life get lodged in the cellular structure of the body. They then become the block of limitations and silent saboteurs that hold us back from being all that we can be and these are really toxic.
Steve Hawkins created an actual scale to measure the frequency of vibration and likened it to the consciousness scale. The scale goes from 0 at the lower end of vibration to 1000 at the high end.
According to him All levels below 200 are destructive of life in both the individual and society at large. All levels above 200 are constructive expressions of power.
So let’s take a look at where some emotions rest on the scale
What is Emotion?
Simply put, it is energy in motion in the body.
It is two things that are so closely connected they feel to us like they are inseparable.
These two things are thought and physical sensation.
It is the thought that releases the electrical charge that causes the sensation in the body. So it follows that if I change my thought, then I change my emotion. If I change my emotion, then I actually change the chemistry in my body and as I do, I change my experience of life.
Every organ, every gland, every system in the body is affected dramatically by emotion.
So here is actually a wake-up call – it is a call to realise we are not in control!!
For example - if we are experiencing fear, the fear is in control as it controls our actions, our choices and our body. If we hold fear-based thoughts, they create thiese fear-based emotions and our body cannot do the job it is designed to do and that is to keep us healthy, wholesome and free.
The reason these emotions become so strong is because of the habit we build is that we keep going there and touching it over and over and over again. So just sitting with the physical sensation of the emotion and allowing it to come and go is hugely liberating. The sensation will pass in about 45 – 90 seconds.
In Brandon Bays Journey work, you get the chance to access, identify and then sit with the emotions until they pass. You learn how to deal with emotions in a healthy, wholesome way in your everyday life. You also discover the limiting beliefs and silent saboteurs that were also put in place and these are finally set free. You literally are different and you have a different and new experience of life. The important thing to do after Journey work is to bring what you have learned and what you have discovered into your life.
So, this that is now being discovered by science is what has been known for tens of thousands of years by saints, sages and seers. They had the direct experience without the technology and the machinery. It is so wonderful that science is now catching up to this beautiful wisdom so that we can more easily understand and have access to it.
How can the modalities at Grace-Full Living Centre of Awareness help?
As we let go of certain habits and behaviour patterns, we may become aware of some
self-sabotage, limiting beliefs or procrastination that stops us from continuing on our healthy path.
The Journey will help you to get to the root cause of these and resolve it.
Reiki will help to clear and balance your energy field so that things can run more smoothly.
Through Iridology your unique genetic constitution and make-up can be determined so that you can support the body in regaining the balance it requires.
Simply put, it is energy in motion in the body.
It is two things that are so closely connected they feel to us like they are inseparable.
These two things are thought and physical sensation.
It is the thought that releases the electrical charge that causes the sensation in the body. So it follows that if I change my thought, then I change my emotion. If I change my emotion, then I actually change the chemistry in my body and as I do, I change my experience of life.
Every organ, every gland, every system in the body is affected dramatically by emotion.
So here is actually a wake-up call – it is a call to realise we are not in control!!
For example - if we are experiencing fear, the fear is in control as it controls our actions, our choices and our body. If we hold fear-based thoughts, they create thiese fear-based emotions and our body cannot do the job it is designed to do and that is to keep us healthy, wholesome and free.
The reason these emotions become so strong is because of the habit we build is that we keep going there and touching it over and over and over again. So just sitting with the physical sensation of the emotion and allowing it to come and go is hugely liberating. The sensation will pass in about 45 – 90 seconds.
In Brandon Bays Journey work, you get the chance to access, identify and then sit with the emotions until they pass. You learn how to deal with emotions in a healthy, wholesome way in your everyday life. You also discover the limiting beliefs and silent saboteurs that were also put in place and these are finally set free. You literally are different and you have a different and new experience of life. The important thing to do after Journey work is to bring what you have learned and what you have discovered into your life.
So, this that is now being discovered by science is what has been known for tens of thousands of years by saints, sages and seers. They had the direct experience without the technology and the machinery. It is so wonderful that science is now catching up to this beautiful wisdom so that we can more easily understand and have access to it.
How can the modalities at Grace-Full Living Centre of Awareness help?
As we let go of certain habits and behaviour patterns, we may become aware of some
self-sabotage, limiting beliefs or procrastination that stops us from continuing on our healthy path.
The Journey will help you to get to the root cause of these and resolve it.
Reiki will help to clear and balance your energy field so that things can run more smoothly.
Through Iridology your unique genetic constitution and make-up can be determined so that you can support the body in regaining the balance it requires.
For an appointment, questions or comments you are welcome to contact: Sibylle Fourie
Grace-Full Living Centre of Awareness
Cell: 082 560 5218
Email: sibyllefourie@gmail.com
Grace-Full Living
Have a fabulous month discovering your emotions!!
Disclaimer: All points here have been made from reference to various sources. The author accepts no responsibility for any situations arising as a result of following any of the points mentioned in this article.
Grace-Full Living Centre of Awareness
Cell: 082 560 5218
Email: sibyllefourie@gmail.com
Grace-Full Living
Have a fabulous month discovering your emotions!!
Disclaimer: All points here have been made from reference to various sources. The author accepts no responsibility for any situations arising as a result of following any of the points mentioned in this article.
